#WhyNotMe

Not just a spreadsheet coach...

Coaching that is hell-bent on getting you to your goal - not having the fanciest systems.

Instead, using systems that make the process for you enjoyable, whilst always keeping your goals and experience at the forefront.

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My Values

1

Professionalism

Here at EG Fitness, we pride ourselves on high level professionalism. Using high level systems and check in procedures to guarantee you a result.

2

Structure

EG Fitness uses scheduled check in days, keeps track of your necessary variables such as nutrition, activity and sleep. Plus we guide you through you personalised training plan. The EG fitness structure makes getting results fool-proof.

3

Results Maintenance

At EG Fitness, getting you a result is incredibly important. However, maintaining your result once you’ve finished coaching with us is equally as important. To guarantee this, we’ll educate you through each decision and step made so you can apply these principles later on in life.

4

Communication

Not only is there check ins, but you will also get video feedback on how your week has been. You'll have the opportunity to ask me any ad-hoc questions you may have via WhatsApp throughout the week.

WHY NOT ME

SERVICES

One-off Programmes

An option if you can't commit to long term coaching.

One off programming is available for training, nutrition or both!

Click below to enquire.

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Online Coaching

This is a premium coaching service. It includes but isn't limited to communication through WhatsApp, weekly check ins, training & nutritional programming and mapping out a timeline for your goals. Click below to get a more detailed insight!

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Want to find out more?

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